Weigh In record (no journal entry) for 30 November 2018
|
98.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2018:
|
563 kcal
|
Fat: 19.77g | Prot: 40.23g | Carbs: 58.69g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Peito de Frango, Pepino Japonês, Fugini Molho de Tomate. Snacks/Other: Dori Pettiz Amendoim Crocante, Power One Pasta de Amendoim Integral, Banana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milena Monteiro's Weight History
|