Weigh In record (no journal entry) for 30 November 2018
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49.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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246 kcal
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Fat: 7.41g | Prot: 6.93g | Carbs: 38.70g.
Breakfast: AH Suiker Staafjes, Mandarijn, Cappuccino. Lunch: LU Mini Crackers Olijfolie & Oregano. more...
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Losing 0.5 kg a Week
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Salmaaaaa's Weight History
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