Weigh In record (no journal entry) for 30 November 2018
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96.2 kg
Lost so far: 2.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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738 kcal
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Fat: 25.42g | Prot: 58.34g | Carbs: 67.94g.
Breakfast: ВкусВилл Хлеб Литовский Домашний Бездрожжевой, Помидоры, Яичница. Lunch: Капустный Салат, Макароны Отварные, Куриная Грудка Отварная. more...
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Gaining 0.1 kg a Week
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tasha19.12's Weight History
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