Menu selama 5 hari Ayam 1,5kg = 60k Sari Roti gandum 1 bungkus = 18k Tahu 2 bungkus = 6k Putih telur 5 bungkus = 5k Capcay/sayur hijau 12k x 5hari = 60k
Total selama 5 hari = 150k (di luar buah) Per hari = 30k itu udah kenyang bngt😂
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Comments
Makan dengan menu yg sama dalam 5 hari kedepan apa ga bosan bro ??
29 Nov 18 by member: Chaliq
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engga bro , masih amann sampai skrng 😃😃
29 Nov 18 by member: Bayuputra284
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06 Jan 19 by member: ummu harun
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Bayuputra284's Weight History
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