RubyRedSox's Journal, 30 May 10

Morning BG 113 and 8432 steps to report later to our fit friday's step group.

View Diet Calendar, 30 May 2010:
1399 kcal Fat: 118.82g | Prot: 52.35g | Carbs: 33.17g.   Breakfast: TABASCO, tomato, green pepper, butter, egg. Lunch: Ruby's Kicky Egg Salad. Dinner: garlic, mushrooms, butter, roast beef. Snacks/Other: heavy cream, blueberries. more...
2411 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Housework - 1 hour, Stretching (yoga) - 20 minutes. more...

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Comments 
Kickin' butt, Ruby!! 
31 May 10 by member: ctlss
Thanks Stef! you're not doing so bad yourself! 
31 May 10 by member: RubyRedSox
Thanks, Ruby!! We are SSSSSSSSSMOKIN'!! 
31 May 10 by member: ctlss

     
 

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