Weigh In record (no journal entry) for 29 November 2018
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82 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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2301 kcal
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Fat: 99.33g | Prot: 73.76g | Carbs: 142.23g.
Breakfast: Говядина Отварная, Простоквашино Сметана 25%, Окей Борщ с Капустой и Картофелем. Lunch: Окей Борщ с Капустой и Картофелем, Говядина Тушеная, Водка (45 Градусов), Перекресток Самса с Говядиной. more...
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Losing 2.3 kg a Week
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niga1993's Weight History
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