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Yep, I know--I haven't seen today's weight since June of 2010. And that's not a good thing. But I'm OK! I am in better shape and smaller than I was then--AND I am on day two of Induction. This time I am not whining, just DOING IT. I already feel SO MUCH BETTER and it's only day two!
View Diet Calendar, 24 September 2012:
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2080 kcal
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Fat: 144.59g | Prot: 157.67g | Carbs: 29.26g.
Breakfast: Sliced Bacon, Fried Egg. Lunch: tuna salad wegmans, Tuna Sashimi, Salmon Sashimi. Dinner: Pork Bologna, Marcona Almonds, Cheddar Cheese, Sliced Swiss Cheese, Creamy Havarti Cheese. Snacks/Other: Butter (Salted), Creamy Peanut Butter, Sweetener, Day Break Cranberry Almond Bar, splenda, sugar free caramel torani, coffee, heavy cream. more...
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2386 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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