Weigh In record (no journal entry) for 28 November 2018
|
66.1 kg
Lost so far: 2.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2018:
|
1698 kcal
|
Fat: 81.65g | Prot: 97.08g | Carbs: 150.07g.
Breakfast: Слобода Майонез Оливковый 67%, Зеленый Чай, Щелковохлеб Хлеб Экстра, Fortuna Тунец в Собственном Соку. Lunch: Хурма, Манго. Dinner: Курица в Сметане. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kutenkova.d's Weight History
|