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al salir del hospi
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81.5 kg
Lost so far: 4.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1178 kcal
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Fat: 45.54g | Prot: 38.40g | Carbs: 118.22g.
Breakfast: Mercadona Leche Semidesnatada, Café, Guacamole, Pan Blanco. Lunch: Vino Chenin Blanco, Zespri Kiwi Gold, Puré de Papa, Aceite de Oliva Extra Virgen, Panaché de Verduras. Dinner: Lipton Green Tea Intense Mint, Peras, Hacendado Jamón de Pavo, Jamón Ibérico de Cebo, Hacendado Barra de Pan Cortada, Aceite de Oliva Extra Virgen, Puré de Papa. Snacks/Other: Hornimans Manzanilla, El Piponazo Pipas. more...
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Losing 0.4 kg a Week
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mujerideal's Weight History
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