Mari Coimbr@'s Journal, 27 Nov 18

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Weigh In record (no journal entry) for 27 November 2018

75 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2018:

786 kcal

Fat: 39.96g | Prot: 70.25g | Carbs: 21.31g. Breakfast: Acqua Panna Água Mineral sem Gás, Melitta Café sem Açúcar, Chá de Hibisco. Lunch: Repolho, Sadia Salsicha, Churrasco. Dinner: Filé de Frango Grelhado, Seara Linguiça Toscana. more...

2221 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

steady weight

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Mari Coimbr@'s Weight History

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Mari Coimbr@'s Journal, 27 Nov 18

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Mari Coimbr@'s Weight History