Weigh In record (no journal entry) for 27 November 2018
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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2977 kcal
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Fat: 56.58g | Prot: 150.90g | Carbs: 453.12g.
Breakfast: Brioche, Nipiol Biscottini 6 Cereali, Zymil Latte Scremato senza Lattosio, Esselunga Biscotti Petit. Lunch: Gullón Cuor di Cereale Frutti Rossi e Yogurt, Pavesini Pavesini, Yomo 100% Naturale da Bere Agrumi, Olio Extra Vergine di Oliva, Galbusera Magretti, Rio Mare Tonno al Naturale. Snacks/Other: Alce Nero Farro Ciok Fondente, Uva Sultanina, Zymil Latte Scremato senza Lattosio, Fiorentini Fiocchi d'avena. more...
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Losing 1.3 kg a Week
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wasabi27's Weight History
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