dinamaidina's Journal, 27 Nov 18


View Diet Calendar, 27 November 2018:
1122 kcal Fat: 18.68g | Prot: 88.53g | Carbs: 163.11g.   Breakfast: Apel. Lunch: Ubi, Ubi Jalar (Manis). Dinner: Rumah Makan Sederhana Nasi Padang, Kalbe Slim & Fit. more...
2124 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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