Weigh In record (no journal entry) for 27 November 2018
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90.1 kg
Lost so far: 8.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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781 kcal
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Fat: 18.92g | Prot: 29.35g | Carbs: 117.39g.
Lunch: Weight Watchers Grönsakssoppa. Dinner: Becel Lätt Matfett 38%, Pågen Kardemumma Skorpor, Rostat Bröd, Heinz Vita Bönor i Tomatsås, Stekt Ägg. Snacks/Other: Clementin. more...
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Losing 4.9 kg a Week
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Smal2014's Weight History
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