Weigh In record (no journal entry) for 26 November 2018
|
74.4 kg
Lost so far: 3.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
130 kcal
|
Fat: 3.50g | Prot: 1.00g | Carbs: 23.00g.
Breakfast: Energen Sereal Coklat. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mitaadhitya's Weight History
|