Weigh In record (no journal entry) for 26 November 2018
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76.8 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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778 kcal
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Fat: 29.26g | Prot: 31.01g | Carbs: 102.02g.
Breakfast: Овсяная Каша на Воде, Сыр Российский, Вода, Кофе. Snacks/Other: Сыробогатов Творожный Сыр с Зеленью, Dr. Korner Хлебец 7 Злаков, Банан, Зеленое Яблоко, Агуша Творог Детский 4,5%. more...
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Losing 2.1 kg a Week
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Kattypretty's Weight History
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