Weigh In record (no journal entry) for 26 November 2018
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68 kg
Lost so far: 10.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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841 kcal
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Fat: 40.41g | Prot: 29.96g | Carbs: 88.66g.
Breakfast: Nescafe Кофе 3 в 1, Круассаны (с Сыром), Савушкин Теос Йогурт Греческий. Snacks/Other: Спартак Шоколад Горький-Элитный 72%, Nestlé Kit Kat. more...
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Losing 6.3 kg a Week
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geonatalia's Weight History
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