Weigh In record (no journal entry) for 25 November 2018
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49.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1434 kcal
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Fat: 65.43g | Prot: 118.74g | Carbs: 79.72g.
Breakfast: Esselunga Yogurt Greco 0% Grassi, Aia Albume d'uovo Pastorizzato, Vannucci Pasta di Cacao 100%, BPR Fiocco d'avena Baby Latte e Biscotti. Lunch: Olio Extra Vergine di Oliva, Peperoni, Esselunga Fagioli Borlotti, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Prozis Oat Flakes, Melanzana, Petto di Pollo, Carne. Snacks/Other: Frutti del Benessere Fave di Cacao, MG Food Fiocchi di Avena Cappuccino, Prozis Burro di Arachidi Crunchy. more...
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Gaining 6.3 kg a Week
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