Weigh In record (no journal entry) for 25 November 2018
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86.5 kg
Lost so far: 5.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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559 kcal
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Fat: 23.09g | Prot: 19.40g | Carbs: 68.73g.
Breakfast: Яшкино Печенье, Малиновое Варенье, Тольяттимолоко Йогурт Натуральный 1,5%. Lunch: Хлеб Зерновой, Дубки Сосиски Премиум, Макароны Отварные. more...
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Gaining 0.4 kg a Week
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Androliy's Weight History
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