Weigh In record (no journal entry) for 24 November 2018
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79 kg
Lost so far: 3.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1630 kcal
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Fat: 110.71g | Prot: 57.00g | Carbs: 133.24g.
Breakfast: Queijo Mozzarella, Óleo de Coco, Espinafre. Dinner: Melancia, Azeite de Oliva Extra-Virgem, Melancia, Alface, Espinafre, Ovo. Snacks/Other: Banana Ouro, Óleo de Coco, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Ovo, Essential Nutrition Xilitol, Zona Cerealista Farinha De Amendoim , Giroil Farinha de Amêndoas . more...
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Gaining 5.4 kg a Week
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 Comments
Jaquei ... agora foco na Low Carb!
24 Nov 18 by member: Ednachiarello
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Ednachiarello's Weight History
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