Weigh In record (no journal entry) for 24 November 2018
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98.5 kg
Lost so far: 23.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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407 kcal
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Fat: 17.16g | Prot: 53.69g | Carbs: 3.33g.
Breakfast: Melitta Café sem Açúcar. Lunch: Pernil Assado, Tomates Cereja. more...
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Losing 7.7 kg a Week
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flavia campos 86's Weight History
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