Weigh In record (no journal entry) for 24 November 2018
|
69 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
1657 kcal
|
Fat: 65.97g | Prot: 111.13g | Carbs: 151.01g.
Breakfast: Natural Life Granola Tradicional, Kefir de Leite, Forno de Minas Pão de Queijo Tradicional. Lunch: Peito de Frango, Quero Feijão Carioca, Macarronada. Dinner: Kibon Sorvete de Creme, Pullman Pão de Forma, Ovo Frito, Hortifruti Patinho Moído. Snacks/Other: Abacaxi, Pipoca Branca (em Óleo). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreia2016's Weight History
|