Weigh In record (no journal entry) for 24 November 2018
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84.4 kg
Lost so far: 5.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1376 kcal
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Fat: 88.09g | Prot: 84.40g | Carbs: 53.13g.
Breakfast: Глобус Котлета Домашняя, Вареное Яйцо. Lunch: Вареное Яйцо, 4 Сезона Овощное Рагу, Елинский Пищевой Комбинат Говядина Тушеная. Dinner: Яблоко. Snacks/Other: Красная Цена Арахис Жареный с Солью. more...
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Gaining 1.8 kg a Week
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Alexei333's Weight History
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