Weigh In record (no journal entry) for 24 November 2018
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116.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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786 kcal
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Fat: 35.01g | Prot: 55.01g | Carbs: 64.08g.
Breakfast: Sembei Bolacha Doce, Café Brasileiro Café com Açúcar, Sadia Queijo Mussarela (40g). Lunch: Pepino Japonês, Frango (Empanado e Frito). Dinner: Subway Frango. more...
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Losing 1.1 kg a Week
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Thayyyyy's Weight History
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