Weigh In record (no journal entry) for 23 November 2018
|
57.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2018:
|
1647 kcal
|
Fat: 77.99g | Prot: 53.28g | Carbs: 182.48g.
Breakfast: Chabrior Pain au Lait. Lunch: Cookie aux Pépites de Chocolat, Côté Table Brandade de Morue, Huile d'Olive, Galette Italienne Focaccia. Dinner: Twix Twix Mini, Pâturages Suiss' Fruits, Naturalia Noisettes Décortiquées Bio, Amandes, Ketchup, Beurre, Épinard, Céréal Bio Carrés de Blé à l'indienne. Snacks/Other: Kellogg's Petits Coussins au Chocolat Bio, Carrefour Lait Demi Écrémé. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale30800's Weight History
|