Weigh In record (no journal entry) for 23 November 2018
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94 kg
Lost so far: 4 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1212 kcal
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Fat: 58.46g | Prot: 45.09g | Carbs: 131.03g.
Breakfast: Menemen, Dost Süzme Peynir, Zeytin, Tam Buğday Ekmeği. Lunch: Albeni Çikolata, Tatlı Kavun. Dinner: Osmanoğlu Fırın Sütlaç, Izgara Köfte. more...
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Gaining 0.3 kg a Week
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ayse-64-41's Weight History
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