Weigh In record (no journal entry) for 23 November 2018
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74.3 kg
Lost so far: 19.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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269 kcal
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Fat: 7.25g | Prot: 5.71g | Carbs: 46.02g.
Breakfast: Bonfesto Cream Cheese Неаполитанский, Хлебцы, Изюм, Рис Вареный. more...
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Gaining 3.5 kg a Week
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Dary.hydeu's Weight History
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