Weigh In record (no journal entry) for 23 November 2018
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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2177 kcal
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Fat: 137.96g | Prot: 75.67g | Carbs: 161.43g.
Breakfast: Вареное Яйцо, Агент-Продукт Арахисовая Паста Шоколадная, Геркулес Хлеб Зерновой, Myllyn Paras Пшеничные Хлопья, Банан. more...
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Losing 0.7 kg a Week
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adelinanapp's Weight History
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