Weigh In record (no journal entry) for 22 November 2018
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82.7 kg
Lost so far: 11.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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102 kcal
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Fat: 4.01g | Prot: 4.67g | Carbs: 11.63g.
Breakfast: Caffè al Ginseng, Caffè Espresso, GrissinBon Fette Biscottate Integrali. more...
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Losing 2.8 kg a Week
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giuliamancini71's Weight History
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