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baru nyobain.. ternyata enak. 150kkal. lumayan buat boosting glukosa yang mulai drop di jam2 segini 😊 kalo dimasukin freezer bisa jadi frozen yoghurt kali ya 🤔😄
View Diet Calendar, 22 November 2018:
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1040 kcal
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Fat: 36.05g | Prot: 61.78g | Carbs: 124.64g.
Breakfast: Tangerine, Papaya. Lunch: Oyster Sauce , Borges Extra Light Olive Oil, Cooked Vegetables (Fat Not Added in Cooking), Regular Tofu (with Calcium Sulfate) . Dinner: Raw Vegetable, Egg White, Bango Kecap Manis, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Roma Sari Gandum Sandwich Coklat, Yoforia Yogurt (200ml). more...
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72 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Squats (Legs) - 5 minutes, Apple Health - 23 hours and 40 minutes. more...
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 Comments
pernah nyobain waktu ada promo beli 1 gratis 1 ku kira coffe biasa ternyata ada yogurtnya jadi enak banget 😁
22 Nov 18 by member: peginarulita
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22 Nov 18 by member: retnooayu
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amelpasaribu's Weight History
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