Claude@'s Journal, 21 Nov 18

Buona cena

View Diet Calendar, 21 November 2018:
633 kcal Fat: 15.32g | Prot: 43.83g | Carbs: 77.11g.   Breakfast: Zymil Latte Scremato senza Lattosio, Kellogg's Nice Morning. Lunch: Verso Natura Conad Penne Rigate Integrali. Dinner: Coscia di Pollo Arrosto al Forno o alla Griglia, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Snacks/Other: Prozis Zero Snack Double Chocolate, Mandorle, Kiwi. more...
1362 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

18 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Claude@'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.