Lumiere du monde's Journal, 21 Nov 18

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Weigh In record (no journal entry) for 21 November 2018

113.7 kg Lost so far: 10.3 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2018:

592 kcal

Fat: 21.39g | Prot: 21.45g | Carbs: 73.27g. Breakfast: LU Figolu la Barre. Lunch: Jardin Bio Infusion Ventre Plat, Panino al Prosciutto con Salsa Spalmabile. Dinner: Marks & Spencer Salade de Riz, Haricots Noirs et Feta, Sveltesse Soupe Chinoise. more...

2984 kcal

Exercise: Cardio corsa - 35 minutes, Ciclette - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Lumiere du monde's Weight History

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Lumiere du monde's Journal, 21 Nov 18

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Lumiere du monde's Weight History