Weigh In record (no journal entry) for 21 November 2018
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75 kg
Lost so far: 8.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1496 kcal
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Fat: 72.39g | Prot: 101.19g | Carbs: 122.79g.
Breakfast: Вода, Вода с Лимоном. Lunch: Вода, 365 Дней Арахис Необжаренный , Простоквашино Творог 5%. Dinner: Подсолнечное Масло, Морковь, Жареное Яйцо, Мистраль Чечевица Красная. more...
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Losing 1.5 kg a Week
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meeeeriiii's Weight History
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