Weigh In record (no journal entry) for 20 November 2018
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80 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1212 kcal
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Fat: 12.84g | Prot: 18.43g | Carbs: 259.28g.
Breakfast: Iced Tea, Mango. Lunch: Rose Brand Bihun Goreng, Nasi Putih. Dinner: Energen Sereal Coklat, Egg Omelet, Nasi Putih. more...
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Gaining 0.0 kg a Week
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aischaza's Weight History
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