Weigh In record (no journal entry) for 20 November 2018
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68.4 kg
Lost so far: 13.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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140 kcal
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Fat: 10.00g | Prot: 12.00g | Carbs: 0.00g.
Breakfast: Farmer's Market Large Grade A Eggs. more...
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Losing 1.6 kg a Week
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Sporthorse's Weight History
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