Weigh In record (no journal entry) for 20 November 2018
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92.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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247 kcal
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Fat: 6.20g | Prot: 13.93g | Carbs: 33.76g.
Breakfast: Красная Цена Каша Овсяная с Абрикосом, Кофе. Lunch: Диадар Отруби Хрустящие Ржаные Бородинские, Куриный Суп с Кусочками и Лапшой. more...
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Gaining 2.8 kg a Week
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