Weigh In record (no journal entry) for 20 November 2018
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65.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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187 kcal
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Fat: 9.70g | Prot: 18.30g | Carbs: 5.22g.
Breakfast: Aldi Eiweißbrot (35g), Milbona Maasdamer Light, Las Cuarenta Serrano Schinken. more...
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Gaining 0.1 kg a Week
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soclaudia's Weight History
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