Weigh In record (no journal entry) for 20 November 2018
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62.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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778 kcal
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Fat: 64.45g | Prot: 43.37g | Carbs: 5.74g.
Breakfast: Яичница, Мираторг Бекон Любительский, Царицыно Колбаса Охотничья. Lunch: Пит-Продукт Бекон Сырокопченый, Окей Окунь Морской Жареный. more...
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Losing 0.6 kg a Week
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Perchinka82's Weight History
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