Weigh In record (no journal entry) for 20 November 2018
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61.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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227 kcal
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Fat: 4.52g | Prot: 25.30g | Carbs: 22.65g.
Breakfast: Куриная Грудка Вареная, Арбуз. more...
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Gaining 1.1 kg a Week
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18082008's Weight History
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