Weigh In record (no journal entry) for 20 November 2018
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81.7 kg
Lost so far: 4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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889 kcal
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Fat: 29.41g | Prot: 37.93g | Carbs: 120.20g.
Breakfast: Oreo Печенье, Bounty Bounty, Мёд, Овсяные Хлопья (Быстрого Приготовления, Сухие), Сильпо Банан. Lunch: Огурец (с Кожурой), Куриная Печень. more...
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Gaining 0.7 kg a Week
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klimova4265's Weight History
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