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gak papa bahagia dulu😍😊
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86.1 kg
Lost so far: 14.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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604 kcal
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Fat: 26.67g | Prot: 40.14g | Carbs: 53.88g.
Breakfast: Belvita Belvita Breakfast. Lunch: Bakso Daging Sapi, Tumis Kangkung, Ikan, Nasi Merah. Snacks/Other: Sawi Putih, Nutrijell Jelly Powder Chocolate. more...
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Gaining 2.1 kg a Week
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isnahwati987is's Weight History
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