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Kim HoMin
Journal
19 Nov 18
Kim HoMin's Journal, 19 Nov 18
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Weigh In record (no journal entry) for 19 November 2018
51.9 kg
Lost so far:
8.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2018:
119 kcal
Fat: 1.04g | Prot: 4.99g | Carbs: 24.19g.
Lunch:
Patatas Cocidas, Zapallo Hervido, Caldo de Pollo.
more...
1295 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 14 hours.
more...
Gaining 0.5 kg a Week
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Kim HoMin's Weight History
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