mayra_cisne15's Journal, 19 Nov 18

Comida

View Diet Calendar, 19 November 2018:
1212 kcal Fat: 44.77g | Prot: 119.52g | Carbs: 88.67g.   Breakfast: Papaya, Huevo Revuelto, Clara de Huevo, La Huerta Fresas, USANA My Smart Shake Suero de Leche. Lunch: Manzana Verde, Aguacate, Verde Valle Arroz Integral Precocido, Pechuga de Pollo a la Plancha. Dinner: la Tilapia (Pescado) (Cocinado, Calor Seco). more...
1928 kcal Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Come algo carajo ! 
19 Nov 18 by member: Melissa238

     
 

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