raaniiw's Journal, 19 Nov 18

Sawi-Enoki-BokChoi-Tahu-Tongkol-Fiber Creme. Namanya juga anak kost wkwk. 148 kalori. Selamat Berbuka💘

View Diet Calendar, 19 November 2018:
225 kcal Fat: 7.07g | Prot: 20.39g | Carbs: 22.51g.   Dinner: Ellenka Fiber Creme, Gula Merah, Tahu Rebus, Ikan Tongkol, Kacang Hijau, Greenco Jamur Enoki, Kubis Cina (Bok-Choy, Pak-Choi), Sawi Putih. more...
1686 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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