Weigh In record (no journal entry) for 19 November 2018
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62.8 kg
Lost so far: 20.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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703 kcal
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Fat: 31.48g | Prot: 61.18g | Carbs: 42.24g.
Breakfast: Яготинский Молоко 2,6%, Кофе, Своя Линия Be-Fit с Черникой. Lunch: Комо Сыр Российский , Куриное Филе на Гриле, Вареное Яйцо. more...
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Gaining 2.5 kg a Week
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♥AnastasiiA-YA♥'s Weight History
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