Weigh In record (no journal entry) for 19 November 2018
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71.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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419 kcal
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Fat: 12.02g | Prot: 28.81g | Carbs: 50.23g.
Breakfast: Морозко Пирожки с Мясом, Кофе с Молоком и Сахаром. Dinner: Куриная Грудка Отварная, Творог 5%. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.7 kg a Week
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sashapoxydei's Weight History
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