Weigh In record (no journal entry) for 18 November 2018
|
69.1 kg
Lost so far: 12.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
160 kcal
|
Fat: 12.30g | Prot: 12.02g | Carbs: 0.00g.
Breakfast: Farmer's Market Large Grade A Eggs, Butter. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sporthorse's Weight History
|