dasha.silkina's Journal, 18 Nov 18

ОГ 102
ОТ 78
ОБ 99
72.6 kg Lost so far: 12.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2018:
1081 kcal Fat: 67.38g | Prot: 63.58g | Carbs: 54.33g.   Breakfast: Помидоры, Авокадо, Кожен День Фета Эллада, Словяночка Творог 5%, Яйцо. Lunch: Mcdonalds Биг Тейсти. more...
2079 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week



     
 

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dasha.silkina's Weight History


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