Weigh In record (no journal entry) for 18 November 2018
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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627 kcal
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Fat: 6.66g | Prot: 15.40g | Carbs: 126.48g.
Breakfast: Çay Şekerli, Çay Şekerli, Açma, Küp Şeker, Açma. more...
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Gaining 0.4 kg a Week
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