Weigh In record (no journal entry) for 17 November 2018
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80.6 kg
Lost so far: 19.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1513 kcal
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Fat: 35.78g | Prot: 185.50g | Carbs: 111.49g.
Breakfast: Jugo de Naranja, Tortilla de Maíz, Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo con la Piel, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Lala Arroz con Leche, Manzana, Plátano, Proteína. more...
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Gaining 0.7 kg a Week
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Angel Hdz 16's Weight History
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