Weigh In record (no journal entry) for 18 September 2012
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96.6 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2012:
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2205 kcal
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Fat: 152.85g | Prot: 138.26g | Carbs: 69.60g.
Breakfast: Iced Coffee. Lunch: Dal Makhani. Dinner: Curry Mustard Sauce, chicken wings. Snacks/Other: Espresso Coffee, Granulated Sugar, Pecorino Romano, Natural Chunky Peanut Butter. more...
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3591 kcal
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Exercise:
Driving - 6 hours, Shoveling - 1 hour, Resting - 6 hours and 30 minutes, Walking (slow) - 3/kph - 3 hours, Sleeping - 7 hours, Motor-Cross - 30 minutes. more...
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Losing 0.3 kg a Week
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BillyLoneWolf's Weight History
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